Comments on: What Muscle Groups Work Using an Elliptical Machine ? http://www.ellipticalmachines.net/muscle-groups-work-elliptical-machine Reviews of Elliptical Exercise Machines Sat, 13 Aug 2011 15:44:33 +0000 hourly 1 http://wordpress.org/?v= By: Mark http://www.ellipticalmachines.net/muscle-groups-work-elliptical-machine/comment-page-1#comment-592 Mark Tue, 05 Jul 2011 00:27:47 +0000 http://www.ellipticalexercisemachine.net/?p=36#comment-592 I used an elliptical trainer in physical therapy during a running injury. It's a great no-impact workout and will help maintain fitness but when I went back to running I was quickly reminded that there's no substitute for running! As for the calves, the forward movement on an elliptical does very little for them. That was the first area screaming when I got back to running. I used an elliptical trainer in physical therapy during a running injury. It’s a great no-impact workout and will help maintain fitness but when I went back to running I was quickly reminded that there’s no substitute for running! As for the calves, the forward movement on an elliptical does very little for them. That was the first area screaming when I got back to running.

]]> By: Rob http://www.ellipticalmachines.net/muscle-groups-work-elliptical-machine/comment-page-1#comment-94 Rob Tue, 18 May 2010 03:20:38 +0000 http://www.ellipticalexercisemachine.net/?p=36#comment-94 I've exercised on dozens of elliptical trainers and there can be quite a difference in the muscle groups that get worked on. I highly recommend one that feels natural. You can get sore from an elliptical if you choose one with a jerking and impacting type motion. I’ve exercised on dozens of elliptical trainers and there can be quite a difference in the muscle groups that get worked on. I highly recommend one that feels natural. You can get sore from an elliptical if you choose one with a jerking and impacting type motion.

]]> By: admin http://www.ellipticalmachines.net/muscle-groups-work-elliptical-machine/comment-page-1#comment-68 admin Tue, 02 Mar 2010 18:21:57 +0000 http://www.ellipticalexercisemachine.net/?p=36#comment-68 I do not think Elliptical will improve your ability to run. It's a different type of movement and it not requires a lot of knees work as required for running. It's a great cardiovascular exercise that could help you gain more stamina you can use for running, but doing more elliptical do not mean you'll increase your running ability. Hope it helps Warm regards I do not think Elliptical will improve your ability to run. It’s a different type of movement and it not requires a lot of knees work as required for running.

It’s a great cardiovascular exercise that could help you gain more stamina you can use for running, but doing more elliptical do not mean you’ll increase your running ability.

Hope it helps
Warm regards

]]> By: Bil Carter http://www.ellipticalmachines.net/muscle-groups-work-elliptical-machine/comment-page-1#comment-67 Bil Carter Tue, 02 Mar 2010 14:44:50 +0000 http://www.ellipticalexercisemachine.net/?p=36#comment-67 I am using an elliptical to gain some endurnace and stay in shape between football season as a referee. Can the elliptical build up my ability to run thus saving my knees? I am using an elliptical to gain some endurnace and stay in shape between football season as a referee. Can the elliptical build up my ability to run thus saving my knees?

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