About Me

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Welcome to Ellipticalmachines.net. It’s a blog fouded in 2004 to help people learn how to stay fit at home and prevent heart diseases.

I feel very strongly about having properly trained and informed people on duty in all healthy living medicine disciplines.

About Kurt M. Ontiveros:

about me

“I’m 65. I had a completely unexpected heart attack at about 09:30 pm with NO prior exertion, NO prior emotional trauma that one would suspect might’ve brought it on. I was reading an interesting story my friend had sent me. A moment later, I felt that awful sensation of indigestion. Then my aorta spasming. I said aloud to myself and the cat, ‘Dear God, I think I’m having a heart attack! Then laid down on the floor and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance.”

I use Elliptical Machines 3 times a week for 20 minutes each. Since the elliptical machine provides aerobic exercise, it can lower blood pressure and help prevent heart disease.

For inquiries info [AT] Ellipticalmachines [DOT] net
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Important Note: “The information provided on Ellipticalmachines.net is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician.”

Ellipticalmachines.net has not commercial intent, it is founded by private work and little online revenues coming from advertising.

We do not accept direct source of advertising coming from health or pharmaceutical companies, doctors or clinics and websites.

All content of this website is based on Our editorial judgment and it’s not driven by an advertising purpose.

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